Results

Do it RIGHT with our proven ‘results-based’ programmes

Over the last 25 years West Wood Club has developed a proven method for getting maximum results. By providing high-powered, dynamic programming, our clients are guaranteed to enjoy the best possible results.

Here are just a few of the highly-effective programmes available to you at the West Wood Club & Spa.

Advanced body-shaping
Intensive fat-burning
60-day ‘start-right’ weight loss plan
Summer shape-up
Start-Right fitness plan for the beginner
Ultimate hip, tummy, and thigh tone-up!
Fitness for over 55s
Scientific body-building
Injury rehabilitation
Back-care
First-steps, SIX-WEEKS back to fitness plan
And much, much more!

Discover how we can help you look and feel your best?